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Tag: Living your purpose

Elevate Your Life
How Do You Learn to Love Yourself?

It is a question I am asked all of the time. HOW????? When I think back to how I began the process of learning to love myself, it was 10 steps. When I was 19 years old, I read a book called You Can Heal Your Life by Louise Hay. You know Louise Hay, right?

Elevate Your Life
Take the First Step and Know the Answers are Within

If you’re like me, you likely want a map, a road or at least a coordinate. Tell me Spirit, HOW to get to where I want/need go. Over the years, I have learned that: The Map is Within. There Isn’t a road. There is NO Right Way. The Coordinates Change Constantly. I’ve learned that the

5 Ways to Embrace Your Body and Love the Skin YOU'RE In

It’s that time of year. A time when you think about your body… and wish it were different. Or … maybe it is always that time of year for you. I was on one of my mentoring calls recently when one of my clients started talking about that fact that she was going away for

Elevate Your Life
Try vs. Do – That is the question

Try vs. Do – That is the question Ask yourself these questions: Am I trying to live my greatest life or am I living my greatest life? Am I trying to change my life or am I changing my life? Which word do I use more… I’ll try  or I will… do? What is it

Spirit Speaks in AMAZING ways!! Read the story first… then watch the video

This is a GREAT Re-Post – originally posted in 7/2015, about how Loved Ones in Spirit show up! Enjoy – SDJ I teach an Intuitive Development class monthly at my healing center in Glendale, Arizona. It is a time where students both locally and online can come together and learn tools and techniques for opening

Elevate Your Life
It was The Best Day and The Worst Day… Oh the contrast of life!

ONE YEAR AGO TODAY! The Contrast in LIFE. WOW, did we experience that as my oldest son buried his best friend and my youngest son headed into his freshman year in college and moved into the dorms at ASU…. All in a three hour time frame. The emotions were high.. on all levels. One thing

Elevate Your Life
6 steps to Discovering Your Purpose through Automatic Writing?

This is a question I get asked all of the time… How Do You Discover Your Purpose? The answer is simple: You discover your purpose by being present in the moment. Listening to your inner guidance. Paying attention to the messages you are receiving at any given time. Being aware of the feelings in your

Elevate Your Life
Stop the judgment – A different perspective on the death of Harambe the Gorilla

If you haven’t heard the news, A 17 year old western lowland gorilla – a critically endangered species – was shot and killed May 28, 2016 at the Cincinnati Zoo. Click here to read more if you haven’t hear about it here: http://www.cnn.com/2016/05/28/us/zoo-kills-gorilla/   I am not a news girl, and rarely comment on topics

The top 6 CLASSIC books that changed the course of my life

I used to be an avid reader…. and I am a book collector. I LOVE books!!!!!! There have been many different books that have really changed the course of my life. Most of them were earlier in my life, when I didn’t really know where I was going or what I was doing. These books

Elevate Your Life
Try vs. Do – That is the question

Try vs. Do – That is the question Ask yourself these questions: Am I trying to live my greatest life or am I living my greatest life? Am I trying to change my life or am I changing my life? Which word do I use more… I’ll try  or I will… do? What is it

The unconventional way I taught my kids about responsibility with money

Here is the actual allowance invoice I used. You can tailor it to your needs as well. Allowance Invoice Word Doc Id love to hear your comments about this video. How have you taught your children about money? What tips do you have for parents walking this journey now? Please share in the comments below.

Elevate Your Life
How Do You Know what Your Purpose is?

This is a question I get asked all of the time… How Do You Discover Your Purpose? The answer is much more simple than people think… You discover your purpose by being present in the moment. Listening to your inner guidance. Paying attention to the messages you are receiving at any given time. Being aware

Elevate Your Life
Get Out of Your Own Way

Man have I been in my own way before. Like seriously just put the brakes on things that were truly good for me … no, not just good for me, necessary for me to LIVE. So many times? Can you relate? Why? Why do we do this? For me, I know now, hindsight being 20/20,

Elevate Your Life
Taking the first step

If you’re like me, you likely want a map, a road or at least a coordinate. Tell me spirit, HOW to get to where I want/need go. Over the years, I have learned that there isn’t A road. There is NO Right way. The coordinates change constantly. I’ve learned that the how is within me.

Elevate Your Life
Is there value in negative emotion?

My Answer is YES!!!!!!!!!!! I look at my body as my compass. It tells me when things are in alignment (when it is healthy, strong, and feels good) and it tells me when things are out of alignment with my truth ( when it gets sick, it aches, it feels yucky). At any given time,

Please hear what I am not saying

This is one of my favorite poems. If you have attended a retreat or certification course with me, you have likely heard this. I think it speaks to us all in different ways. Maybe you can relate to it from a time years and years ago. Maybe it applies right now. Just thought I would

Elevate Your Life
A SPIRITUAL CONSPIRACY???

A SPIRITUAL CONSPIRACY On the surface of the world right now there is war and violence and things seem dark. But calmly and quietly, at the same time, something else is happening underground An inner revolution is taking place and certain individuals are being called to a higher light. It is a silent revolution. From

Elevate Your Life
An Inspiration to me from the age of 11

In 1982, I was 11 years old. I remember sitting on the floor of our living room watching a movie on tv called Gandhi. My mom and dad watched it with me and explained a side of the world… and life.. I had never seen. Being a young girl, raised in a pretty sheltered environment,

Do you know your Guardian Angels name?

I hope you enjoyed this video. Connecting with my Guardian Angel was the first step to changing my life. Do you know your guardian angels name? If not, do you have a sense, but just don’t trust it. Tomorrow, I’ll share with you HOW I discovered my Guardian Angels name.Today, I give you the steps.

Elevate Your Life
How do you learn to love yourself?

It is a question I am asked all of the time. HOW????? When i think back to how I began the process of learning to love myself, it was 10 steps. When I was 19 years old, i read a book called You Can Heal Your Life by Louise Hay. I am sure you have

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