By now, you have probably heard someone say … “Oh, It’s Mercury Retrograde.” When Mercury Retrograde is about to begin, many people begin to “feel” the energy shifts – possibly without even knowing it – as it moves in. Now, I’m not an expert in Mercury Retrograde … nor am I an astrologer. I’m a
My birthday is right around the corner, and I find that when Spring hits and my birthday comes, I often take a little personal inventory … so I’d like to share a couple of personal insights with you! I’ve been on this earth almost 52 years and sometimes it feels like I am just getting
I LOVE to travel with my clients and students … and want share with you a little bit about why, as well as share one of my FAVORITE ways to travel! I have always loved to travel. When I was 15 months old, my family and I moved from Cheyenne, Wyoming to the Philippines for
Today I thought we would talk about feelings … your feelings. Ooh, not a popular subject for many people. Who wants to feel their feelings? Do you struggle with allowing yourself to feel your feelings? Do you know that you’ve got a compartment sitting over there full of feelings that you don’t let come through?
Let’s talk about choices today … Being able to make choices … you have a right to choices … creating choices … how to find that truth within yourself to make the choice that is for your best and highest good. So, all things, CHOICES 🙂 Here’s my question to just start this off …
Of all the 12 Universal laws, the Law of Attraction gets the most attention. This spiritual principle suggests that like attracts like, and that we can raise our vibration and tap into the energy we desire to manifest by being a co-creator. Below are the six steps to manifesting all you desire by using the
Today, let’s talk about the Law of Attraction. It’s been sitting in my mind and in my heart because so many people struggle with the Law of Attraction. They want to manifest all these things in their life, and yet they have this fear that if I say something, if I think something for too
This past weekend, I had the opportunity to take a group of people on an adventure in Arizona. I call it a Mystery Trip … I get to plan the entire trip … and keep it a secret from everyone (including my team). People sign up for the Mystery Trip and then show up to
Let’s talk about harmony versus balance. So, I want you to think about the word balance. And when you think about that word, what comes up for you? What do you feel, or what do you experience in your body when you hear the word balance? What does that represent to you? How does it
My question to you today is: Do you know your purpose? What is your purpose? If you do know it, what is your purpose? And if you don’t know it, then what do you think purpose really is? If you were going to say “I’m living my purpose” or “I know what my purpose is”
Happy Fall! It’s really hard for me to believe that it is already fall, how about you? It’s been a really busy lead up to this new season. To be honest, September has had some really high highs and some lows as well. Starting with the lows – I had several friends, family and clients
Are you somebody that tends to be productive? Are you someone that struggles with productivity and never feels like they’re productive enough or doing enough or can get to the completion of things? I know a lot of people struggle with productivity. This is one of my gifts. I am a productivity machine. I have
Hey friends… Thank you so much for being a part of the SDJ Community. I want to share some really exciting news I have been keeping under wraps (for the most part) until now!!! I have a new job! I have been blessed with the opportunity to be a weekly columnist to Woman’s World Magazine.
Today, let’s talk about keeping yourself small, staying hidden, not attracting a lot of attention, not standing out … being your whole self and showing everybody who you are. So, first question is: do you tend to keep yourself small? Now, the reason I thought about this topic is I had a conversation with a
In 2018, I took a beautiful group of souls to Thailand for a trip of a lifetime. Twenty-seven of us spent two weeks in this amazing country – on the beach (Phuket), in the city (Bangkok), and in the mountains (Chang Mai). The trip truly was one of the best experiences of my life and
Throughout the years, I personally have learned how important it is to be loving to myself by maintaining my own energy so as not to absorb the energy around me. I’m talking about the energy of the living, as well as the deceased. As sensitive beings we have a tendency to absorb the energies around
Life passes by slow and fast. We have both good and bad times. Happy and sad experiences. We walk through life and experience joy and loss, as well as happiness and death. There is contrast through it all. As I arrive at my 50th time around the sun, I took the time to sit with
Today, Spirit guided me to talk about the body. The body. I know, you all have one, right? You all have a body, so that’s a good sign. And what I want to talk about is, what story you’re attached to. Do you have a story that you tell about your body? It could be
Hello My Friend … A lot has happened this week here in the United States and I want to do my best to help support you in the place that you are in … knowing that everyone is in a different place … that everyone feels a little bit differently because of a different perspective,
Today we are going to talk about confidence: Self-confidence … being comfortable in the skin you’re in … learning how to feel secure in who you actually are. I would like to start by just asking you: Does confidence hold you back in some area in your life? Do you feel that if you were
