Sunny Dawn Johnston, Author at Sunny Dawn Johnston

Sunny Dawn Johnston

Excuse #3 for Lack of Self-Care

With the boom of the internet and social media over the last decade, we as a society have reaped increased connection and incredible interaction with each other. 🙌 While I’m grateful for all the amazing opportunities granted through social media and the internet, I’m not naive to its pitfalls! And one aspect that’s been nurtured …

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Excuse #1 For Lack of Self-Care

Hey friends! For a few weeks, I’ve been talking about the importance of self-care and self-love. Self-care is defined by the International Self Care Organization as “what people do for themselves to establish and maintain health, and to prevent and deal with illness.” Today, I want to talk about one of the top excuses people …

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