Blog

Year: 2021

Elevate Your Life
Harmony versus Balance

Let’s talk about harmony versus balance. So, I want you to think about the word balance. And when you think about that word, what comes up for you? What do you feel, or what do you experience in your body when you hear the word balance? What does that represent to you? How does it

Elevate Your Life
Do You Know Your Purpose?

My question to you today is: Do you know your purpose? What is your purpose? If you do know it, what is your purpose? And if you don’t know it, then what do you think purpose really is? If you were going to say “I’m living my purpose” or “I know what my purpose is”

Elevate Your Life
Cancun Reminded Me to Focus

Happy Fall! It’s really hard for me to believe that it is already fall, how about you? It’s been a really busy lead up to this new season. To be honest, September has had some really high highs and some lows as well. Starting with the lows – I had several friends, family and clients

Elevate Your Life
How Productive are You?

Are you somebody that tends to be productive? Are you someone that struggles with productivity and never feels like they’re productive enough or doing enough or can get to the completion of things? I know a lot of people struggle with productivity. This is one of my gifts. I am a productivity machine. I have

Elevate Your Life
I Have a New Job!

Hey friends… Thank you so much for being a part of the SDJ Community. I want to share some really exciting news I have been keeping under wraps (for the most part) until now!!! I have a new job! I have been blessed with the opportunity to be a weekly columnist to Woman’s World Magazine.

Elevate Your Life
Are You Keeping Yourself Small?

Today, let’s talk about keeping yourself small, staying hidden, not attracting a lot of attention, not standing out … being your whole self and showing everybody who you are. So, first question is: do you tend to keep yourself small? Now, the reason I thought about this topic is I had a conversation with a

Elevate Your Life
7 Buddha Postures for the 7 Days of the Week

In 2018, I took a beautiful group of souls to Thailand for a trip of a lifetime. Twenty-seven of us spent two weeks in this amazing country – on the beach (Phuket), in the city (Bangkok), and in the mountains (Chang Mai). The trip truly was one of the best experiences of my life and

Elevate Your Life
Maintaining Energy

Throughout the years, I personally have learned how important it is to be loving to myself by maintaining my own energy so as not to absorb the energy around me. I’m talking about the energy of the living, as well as the deceased. As sensitive beings we have a tendency to absorb the energies around

Intuition
The Value of Embracing Your Intuition

Today we’re going to talk about intuition! My first question is, Are you intuitive? I also want to know, Are you psychic? What do you believe the difference is? I would like to dive into that and give you some tips to understand the difference. What do you believe the difference is between being intuitive

Elevate Your Life
50 Things I’ve Learned in My 50 Years of Life

Life passes by slow and fast. We have both good and bad times. Happy and sad experiences. We walk through life and experience joy and loss, as well as happiness and death. There is contrast through it all. As I arrive at my 50th time around the sun, I took the time to sit with

Angels
Archangel Zadkiel

Let’s talk about Archangel Zadkiel today. He’s not one of the most common archangels. He’s one that a lot of people are unaware of, which is why he came into my space today. So, my intuition tells me that means, for all of us, we’ve got a little forgiveness work to do! Archangel Zadkiel is

Elevate Your Life
The Body

Today, Spirit guided me to talk about the body. The body. I know, you all have one, right? You all have a body, so that’s a good sign. And what I want to talk about is, what story you’re attached to. Do you have a story that you tell about your body? It could be

Elevate Your Life
Feeling Heartbroken or Disappointed?

Hello My Friend … A lot has happened this week here in the United States and I want to do my best to help support you in the place that you are in … knowing that everyone is in a different place … that everyone feels a little bit differently because of a different perspective,

Elevate Your Life
Self-Confidence

Today we are going to talk about confidence: Self-confidence … being comfortable in the skin you’re in … learning how to feel secure in who you actually are. I would like to start by just asking you: Does confidence hold you back in some area in your life? Do you feel that if you were

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