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Tag: writing
Elevate Your Life
What do you do when you can't seem to find your voice but you gotta get it out?

One of my favorite ways to move energy when I feel stuck is to write and burn. It’s not like you just write and burn and it’s done… it truly is a healing process. You may have heard of Julia Cameron’s “Morning Pages” ritual that invites you to journal stream of consciousness thoughts for ten minutes

September 18, 2018 No Comments
One of My Favorite Healing Techniques-Processes

Have you ever heard of the Write and Burn process? You may have heard of Julia Cameron’s “Morning Pages” ritual, that invites you to journal stream of consciousness thoughts for ten minutes each morning. It’s a great way to get the funk and the junk out of your subconscious so you are more capable of

February 27, 2018 2 Comments

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