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Tag: Soul Food with Sunny

Elevate Your Life
Are you a Night Owl or a Lark? – How & Why I Changed from One to the Other

Do you know someone that simply hates mornings… prefers late late evenings? I know, hate is a strong word… one I don’t usually use. In this case though, I know several people that truly do hate mornings. Maybe you too despise those mornings when the alarm goes off, or the dogs get you up early

Elevate Your Life
My life changed with this simple message

Twenty five plus years ago I was trying to sleep… More like crying myself to sleep as I did many nights. I had just got off the phone with my boyfriend who told me very strongly that although he’d promised to come home that night.. Easter Eve… he wouldn’t be coming home. He was partying.

Elevate Your Life
I LOVE synchronicity… Do you?

Synchronicity always puts a smile on my face. It is a reminder to me of the power of the Universe…. Spirit… the God of your understanding. It brings me into presence.. quickly. I love the feeling synchronicity brings.. it is like I am on the right track..a validation of sorts I guess. Coincidence – I

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