BLAME Man is this a tough one for some of us. It sure was for me. Blame was my go to. It was my only recourse many times. “It’s not my fault or don’t blame me” were common responses when I was in “trouble” both as a child and even as an adult. I found
Your Body Is a Freaking Miracle: Loving How It Works (Instead of JUST How It Looks) You might’ve heard it said that your body is the most amazing thing you will ever own. Your body is a miracle, a wonderland, a brilliant machine. I’m sure you’ve heard all the catchphrases. But let me ask you
It’s that time of year. A time when you think about your body… and wish it were different. Or … maybe it is always that time of year for you. I was on one of my mentoring calls recently when one of my clients started talking about that fact that she was going away for
