I truly believe that writing can heal our hearts … Even if you never share your writing, the release of the energy and emotion within your body can be truly life saving. So, for those of you that are interested in sharing your story in a bigger way, this blog, The Writing Nook, is for
One of my favorite ways to move energy when I feel stuck is to write and burn. It’s not like you just write and burn and it’s done… it truly is a healing process. You may have heard of Julia Cameron’s “Morning Pages” ritual that invites you to journal stream of consciousness thoughts for ten minutes
Have you ever heard of the Write and Burn process? You may have heard of Julia Cameron’s “Morning Pages” ritual, that invites you to journal stream of consciousness thoughts for ten minutes each morning. It’s a great way to get the funk and the junk out of your subconscious so you are more capable of
