Your Body Is a Freaking Miracle: Loving How It Works (Instead of JUST How It Looks) You might’ve heard it said that your body is the most amazing thing you will ever own. Your body is a miracle, a wonderland, a brilliant machine. I’m sure you’ve heard all the catchphrases. But let me ask you
New Year, New You? How About A REVIVAL Instead? That time of year is almost here. In a few short weeks, the world will be joining a gym, starting a diet, and setting mind-boggling self-improvement goals. “This year I’m gonna lose 30 pounds and get in shape.” Or maybe something like, “This is the year
It’s that time of year. A time when you think about your body… and wish it were different. Or … maybe it is always that time of year for you. I was on one of my mentoring calls recently when one of my clients started talking about that fact that she was going away for
