Emotional Awareness

Monday, April 21 – Friday, April 25
8am – 9am PACIFIC (begins 8am AZ/PT, 9am MT, 10am CT, 11am ET)
$33 Early Bird thru April 6; $50 begins April 7

All classes will be LIVE via Zoom and the replays will be available in our private group. You DO NOT have to be live to participate. Each LIVE will be recorded and each replay will remain posted in the private group to access.

Emotional Awareness: The Power of Feeling 

Let me ask you – do you ever feel like you’re running on autopilot, pushing down your emotions to “get through the day”? Do you avoid feeling your feelings because it’s just too much? I get it – it’s something so many of us do.

But here’s the thing: avoiding your emotions doesn’t mean they go away. It just means they build up, leaving you feeling stuck, overwhelmed, and disconnected from your true self.

That’s why I’m inviting you to join me for Emotional Awareness: The Power of Feeling – a 5-day transformational journey to reconnect with your emotions, understand their power, and step into your most authentic self.

Why You Don’t Want to Miss This 

We’ve been conditioned to believe that stuffing our emotions is the best way to stay in control. But the truth? Suppressing your emotions doesn’t solve anything – it only creates emotional and even physical burnout.

In this class, we’ll bust through those old beliefs and teach you how to embrace and feel your emotions in a way that brings clarity, peace, and growth.

You’ll learn how to: 

• Understand the difference between feelings and emotions (hint: they’re not the same!)
• Break free from the cycle of emotional stuffing.
• Use simple tools to process and express your emotions in healthy, empowering ways.
• Build resilience and strength through emotional awareness.
• Step into a more authentic and aligned life.

What You’ll Get in This Class 

Here’s what’s waiting for you:

• Daily Live Sessions where we’ll explore actionable strategies together.
• Hands-On Exercises to help you practice expressing and processing your emotions.
• Support and Q&A to ensure you feel seen, heard, and guided.
• Community Connection with others who, like you, are ready to feel more and live more fully.

Why This is Life-Changing 

Imagine finally being able to face your emotions with confidence instead of fear. Picture yourself feeling empowered to express what’s in your heart – without guilt or judgment. When you embrace your feelings, you reconnect with you. And that, my friend, is where the magic begins.

It’s Time to Break Free

Are you ready to let go of emotional stuffing and finally step into the power of feeling? Let’s do this together. This is your chance to reconnect with your true self and start living authentically – no more holding back.