spiritual Archives - Sunny Dawn Johnston

spiritual

Excuse #3 for Lack of Self-Care

With the boom of the internet and social media over the last decade, we as a society have reaped increased connection and incredible interaction with each other. 🙌 While I’m grateful for all the amazing opportunities granted through social media and the internet, I’m not naive to its pitfalls! And one aspect that’s been nurtured …

Excuse #3 for Lack of Self-Care Read More »

Excuse #1 For Lack of Self-Care

Hey friends! For a few weeks, I’ve been talking about the importance of self-care and self-love. Self-care is defined by the International Self Care Organization as “what people do for themselves to establish and maintain health, and to prevent and deal with illness.” Today, I want to talk about one of the top excuses people …

Excuse #1 For Lack of Self-Care Read More »

3 Ways to Enrich your Life through Community

Wake up. Work. Netflix. Sleep. Repeat. In today’s age, it is all too easy for us to forget life’s marvels when we’re mired in lifestyles inundated with deadline-driven and busy-obsessed schedules. With filled-to-the-brim schedules and living in a predominantly individualistic culture, we rarely get the chance to articulate our appreciation of life to each other; …

3 Ways to Enrich your Life through Community Read More »

Scroll to Top