Feel Good Messages for You and Your Body!

Use these affirmations or modify them at your convenience to gain confidence about your own body:

  • I love my body
  • I take care of the needs of my body
  • I am thankful for all the parts of my body that function correctly
  • I accept my body as it is
  • I am beautiful just as I am
  • I am thankful for my body moving with ease
  • My body is perfect just like this
  • I appreciate all the movements that my body lets me perform
  • I am thankful for my strength
  • I am appreciative of the compliments I receive about my body
  • I am thankful for being able to touch, see, smell, hear and taste
  • I enjoy feeling good about my body
  • I handle stress and tension appropriately and effectively
  • My mood is calm and relaxed
  • I can cope well and get on with my life during times of stress
  • I think thoughts that uplift and nurture me
  • I enjoy thinking positive thoughts that make me feel good about myself
  • I deserve to feel good right now
  • I feel peaceful and calm
  • My breathing is slow and calm
  • My muscles are relaxed and comfortable
  • I feel grounded and fully present
  • I can effectively handle any situation that comes my way
  • I think through the solutions to my emotional issues slowly and peacefully
  • I am thankful for all the positive things in my life
  • I practice the relaxation methods that I enjoy
  • My body is healthy and strong
  • I eat a well balanced and nutritious diet
  • I enjoy eating delicious and healthful food
  • My body wants food that is easy to digest and high in vitamins and minerals
  • I do regular exercise in a relaxed and enjoyable manner

25 Affirmations for Health

  1. I release my body to accept healing and health.
  2. I am accepting health in my body.
  3. I am releasing my DNA to heal my body and mind.
  4. I am health.
  5. I am attracting people and information that will help me live a healthy life.
  6. I am open to releasing unhealthy thoughts.
  7. I am open to releasing unhealthy behaviors.
  8. I am open to releasing unhealthy people.
  9. I see myself healthy and whole.
  10. I see myself living in health.
  11. I am letting my body heal itself.
  12. My body is healing my being.
  13. I release my past and leave it behind.
  14. I came to this earth equipped to be healthy and live in health.
  15. My DNA is programmed to be healthy.
  16. Being healthy is easy.
  17. Being healthy is fun.
  18. My health is important to me.
  19. I release my body to find its perfect weight, whatever that may be.
  20. I release my body to find its perfect eating plan, whatever that may be.
  21. I release my being to find its perfect healthy lifestyle, whatever that may be.
  22. I am open to learning about healthy activities I would like to be part of.
  23. My body is important to me and I am committed to taking care of it.
  24. My health is a priority.
  25. I release my being to find health gently and lovingly.

Any stand out in particular for you? Please share the ones you are guided to use in the comments below:)

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