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Embracing your body

Learning to love yourself exactly as you are can be a hard thing to swallow if you don’t see value and worth within. I have walked a very difficult path in regard to body acceptance, appreciator and tolerance. I have learned to forgive and love myself exactly where I am in life through each challenging experience. My body shame was tremendous. My self-esteem, LOW.. and my ability to see my beauty, nonexistent. Today, the love I have for myself is abundant. I LOVE the skin I am in. It was a long journey, but I made it to the other side… to see the beauty in it all.
I have always wanted to be able to assist others in learning to love themselves exactly as they are. It is a big part of the work I have done over the past 15 years.
Last Spring, I was guided to create an “Embracing Your Body” Healing Retreat, focusing just on body acceptance, love and appreciation. This isn’t about weight, although that can be a part of it. It is about appreciation and acceptance of our physical bodies and all they do for us. You will learn how to love your body, and all that it is. Life changes when you can do this authentically.
For more info regarding this retreat visit this link: : This retreat will be a life changing experience as I share tools and guidance I have learned on how to love yourself and get out of your own way. I understand the body shame people go through. I totally get it.. .and I know how to heal it. It’s so freeing when you feel like you are shining and feel free showing the world who you really are.
Because I am fully aware of how important it is to love ourselves, I wanted to offer you the experience of a lifetime. I will be giving away ONE FULL scholarship to attend this retreat. The cost of airfare, travel and food is not included, but the 4 days, three nights accommodations along with the complete retreat is all included. How amazing is that? One special person will be attending this retreat free of charge to help change and reclaim their lives….
How do you apply for this opportunity.? First, please be honest in your acknowledgement that you are in NEED of a scholarship. This is for those in need of help and support. To lend a hand to someone who otherwise would not be able to attend.. Also, be willing to show up each and every day authentically. After that, it really is very simple. All you need to do is send your story, why you feel like you should be chosen to attend this retreat, via email to and I… along with Spirit, will select one winner to attend the retreat. Please keep it less than 750 words and submissions will be accepted through 7/23. Again, simply email your story as to why you want to attend this retreat, how you feel like it could benefit you… along with your name, email address and phone number. ONE lucky winner will be chosen on 7/23 and announced via Facebook.
If you know someone who would benefit from this Embracing your Body retreat, please feel free to share. I greatly appreciate it – Sunny Dawn Johnston

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2 thoughts on “Embracing your body”

  1. Sunny what a beautiful gift and I hope that someone very special and in need..replies to this generous offer. Love to you . ::)

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