Do You Meditate?

I love meditation.
But, it hasn’t always been that way. I was in resistance of it for many years. It just seemed so hard … until one day I realized it was me who was making it hard … and much harder than it had to be (sound familiar at all?)
I thought this quote from Abraham explains the purpose of meditation very well. The “it” is the energy, the clarity, the positive vibrations 🙂
That’s why so many of us teach meditation. Because when you stop thought, you stop resistant thought. When you stop resistant thought, then you let it in. That’s why we teach appreciation, because when you’re in appreciation, you are not in the mode of resistance, and you are letting it in.
—Abraham
What do you think? Do you agree? No? Do you struggle with meditation or look forward to that sacred time? I’d love to hear from you. Please share in the comments below – Sunny