Lesson 1

Lesson 1

Angels can unleash hurricanes of healing, release tidal waves of love, move whole mountains of hatred, melt icebergs of jealousy and evaporate oceans of pain. —Unknown

This course will offer you information and exercises in connecting and communicating with the Archangels in a clear and profound way. It is gleaned from nearly 30 years of personal experience and inquiry. My intention in creating this course is to help you consciously identify and create your own personal relationship with the Archangels.

Blessings to you on this AMAZING journey!

Today’s lesson will be longer than the others in order to lay a solid foundation. Besides the first week’s message and homework, it contains some concepts and guidelines that will help you gain the most from your 8 week program. Let’s begin!

In order to understand how to connect with the Archangels, you first have to understand vibration. Everything created is energy, and energy vibrates at different levels. Just as a singer has a vocal range that moves from lowest to highest, so do human beings have a vibrational range. In other words, you move up and down a vibrational scale. The more you work on loving yourself, the higher your vibration rises and the easier it is to connect with the higher vibrational beings that I refer to as Spiritual Helpers.

These helpers are also known as deceased loved ones, Spirit Guides, Ascended Masters, Angels, and Archangels. Everyone is born with a different vibrational scale, but everyone possesses the ability to reach the highest level through appreciation, forgiveness, joy, meditation, and love.

If you wish to connect to higher vibrational beings, then you simply raise your own personal vibration. You might be wondering why you need to raise your vibration. The universal Law of Attraction states that like energy attracts like energy; and because the beings in the spiritual realm will not lower their vibration, you must raise yours to connect with them. The more you stay in a higher, lighter, clearer vibration, the more you will connect with the spiritual realm.

I have included a diagram of the energetic vibrational scale below. This will give you an idea of the vibrational ranges of Spiritual Helpers as I have come to experience and understand them. Each level is not good or bad, it just simply is. I have defined the energy of each vibration in my own terms, so you can better understand my chart. 

Physical beings are you and me and everyone you see with a body and a heartbeat. Deceased loved ones are family, friends, co-workers, and loved ones who have passed away, transitioned, kicked the bucket, died and dropped their body, and so on. They have released the dense energy of their physical bodies and have automatically moved up the vibrational scale.

Deceased loved ones can raise their vibration even higher now and can become Spirit Guides, if so desired and chosen. In my experience, there is often an amount of divine time, not measured time, where they “prepare” for this, as it is not typically instantaneous.

Spirit Guides, who once inhabited a physical form, had the same journey or purpose as the physical beings they are now guiding. Upon leaving their physical bodies, Spirit Guides choose to become teachers or guides to those of us still in the physical realm. They offer guidance, comfort, and, at times, warnings and protection.

Spirit Guides are often the spiritual essence of deceased loved ones. The Ascended Masters are Divine Beings that lived earthly lives as great teachers, healers, or way-showers of ascension. They released all their fears and grew and raised their vibrations in order to ascend. Ascended Masters come from all cultures, modern and ancient civilizations, and are often spoken of and remembered in religious context, such as Buddha and Jesus.

The Ascended Masters bring light and love to everyone regardless of their religious beliefs or feelings of worthiness. The Ascended Masters know and teach that we are all worthy of love and guidance. Angels, Guardian Angels, and Archangels are higher vibrational beings who exist only in the spiritual realm and do not incarnate into physical form as humans and animals do. Angels help, guide, comfort, and assist us in our earthly journey by uplifting and protecting us.

Each physical being is supported by one Guardian Angel throughout his/her entire physical life, from birth to death. A Guardian Angel’s job is to unconditionally love and protect us. Archangels are the powerful overseers of the angelic realm. Call on the Archangels any time for anything, and they will be there immediately. Throughout my life, angelic beings have presented themselves in all sorts of shapes, sizes, and forms.

Their appearance was often determined by what I was feeling, seeing, or knowing in the moment. Over time though, their forms have changed and evolved as I’ve grown spiritually. Therefore, the definition or visual representation of Angels can be as different as seashells on a beach. Each individual will experience Angels based upon his or her own perceptions.

I believe that all impressions of the angelic realm are valid. Angels show themselves in a way that you are able to perceive and understand and are often gentle and comforting in their approach. The Divine is the God of your understanding.

My understanding of God does not come from religious beliefs or scripture but from my own journey inward. When I reached a point in my life where I recognized I had to take responsibility for myself and that I had no control over anything or anyone but myself, I came to understand that God was in everyone and everything.

I realized that God is Love. I am God, you are God, we are God. As are the wind, the trees, the ocean, the animals, the clouds, the rainbows, and the sun. The God of my understanding is everywhere, in everything, and is simply Love.

Let’s Meet Your Guardian Angel

MEDITATION HOMEWORK – Go on a Journey to meet Your Guardian Angel and then journal your experience afterwards. You could do this meditation daily, if guided

In my experience, the following process has allowed me to connect to the energy of each Archangel and to allow healing to occur on many levels. It is important to me that you have your own experience with each Archangel so I have created this exercise to assist you in developing that relationship.

I recommend you do this FIRST, before you read anything about the Archangels, or learn any more than you already know. This is an experiential exercise based on YOUR intuitive guidance. The worksheet below lists each day of the week in a column down the left hand side of the page.

I’d like you to write down one of the following colors next to each day of the week using your intuition to assign each day a color: blue, pink, yellow, green, white, red, and violet. Let your intuition guide you and ask your Angels for assistance. Once you have the seven colors matched up to each day of the week you can continue with the lesson.

Okay, did you do it? Don’t continue with the course if you have not done the exercise. Stop, do the exercise, and then come back. You cannot get this one wrong, I promise.

When you have completed the exercise, you will have assigned yourself a particular color for each day of the week. Note that each color vibrates to a particular Archangel.


What I’d like you now to do is invoke an Archangel each day of the week, starting tomorrow and work with his energy and color for that day. For example, if you chose yellow for Monday and green for Tuesday, you would invoke Archangel Jophiel on Monday and Archangel Raphael on Tuesday. You will invoke their energy through your thoughts and intention, but I’d like you to go a step further and find something physical to represent them.

This could be a specific stone or a piece of clothing that is the same color as the Archangel you are working with. Since we are physical beings, sometimes it is beneficial to have a physical connection to help attract each Archangel’s energy to you. I encourage you to visualize their energy surrounding you, and to ask them to show you a sign.

Talk with the Archangel throughout the day, and begin to develop your own personal relationship. When the day is complete, journal your experience. Write about the big things, the little things, the coincidental, and the unusual. This way you will truly SEE and FEEL and KNOW that the Angels are all around, assisting you in all ways.

When you walk through your day consciously, you will begin to see a pattern of how particular Archangels are showing up in your life.. and likely have been all along. This exercise helped me develop my own personal relationship with the Archangels, and it is my hope that it will do the same for you. I encourage you to create your relationship with each Archangel based on your experience, rather than someone else’s perception.


Affirmation Homework will be assigned every week. I am a big believer in affirmations. It is hard to think about something negative and positive at the same time. So… why don’t we just bring as much positive into our minds as possible.. Even if it doesn’t feel real, it’s OK. Just keep doing it… My life changed with the Angels & Affirmations… and yours can too!

Angel Affirmations

I am loved, unconditionally.

I am open to my Guardian Angels.

I am protected and guided by my Angels.

I trust that my Guide will attract only miracles in my life.

I am open to my Healing Angels.

I am thankful for my life and my Angel of Perception.

I am now surrounded by Angels.

The Angels shine the love of the Universe upon me and through me.

I accept love from the Angels.

I call upon the Archangels to help and guide me.

My inner voice and feelings are guidance from the Angels.

I know that the Angels love me and are guiding me right now.

I accept the Angels’ love.

My Angels and I enjoy new opportunities to give service to the world.

The Angel of Inspiration guides me to do anything I truly desire.

I am divinely guided by the Angel of Happiness.

I am divinely guided by the Angels to guide me towards optimal health.

I am Peace.

I am divinely guided by the Angel of Patience.

I Trust my loved ones will be protected by the Angels.

I believe in the Universe’s messengers, the Angels.

Next week, we will begin to go deeper into each one of the Archangels.

​​Are You Ready For More?

​If you loved this introduction to the archangels, you can purchase the rest of the course by clicking the button below and save 50%. 

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