Sunny's Thoughts Archives - Page 3 of 33 - Sunny Dawn Johnston

Excuse #3 for Lack of Self-Care

With the boom of the internet and social media over the last decade, we as a society have reaped increased connection and incredible interaction with …

Read More →

Excuse #2 for Lack of Self-Care

Burnout’s a real thing friend. No one benefits when you put your own needs on the back-burner and drive yourself into the ground from self-imposed …

Read More →

Tips to Embrace Mercury Retrograde

Yup, it is that time again! By now, you have probably heard someone say … “Oh, It’s Mercury retrograde”. Mercury Retrograde is about to begin …

Read More →

The 4 Types of Love

Love is not seeing experiences, people, and situations as good or bad, but simply as experiences. Happy Valentines Day friends! In the spirit of V-day, …

Read More →

Excuse #1 For Lack of Self-Care

Hey friends! For a few weeks, I’ve been talking about the importance of self-care and self-love. Self-care is defined by the International Self Care Organization …

Read More →

February 9th Full Moon in Leo

I always love the energy of the full moon – well … almost always. Sometimes it gets a bit intense, which is why I ask …

Read More →

5 Excuses For Lack of Self-Care

Be wary of what keeps you from putting yourself first! Your level of self-care is apparent in the way you carry yourself. From my experience, …

Read More →

1/11/11 – 9 Years ago today

My brother and I had planned a trip to Utah on January 26th, 2011 to see my Grandma for her 95th birthday. She had been …

Read More →

3 Ways to Enrich your Life through Community

Wake up. Work. Netflix. Sleep. Repeat. In today’s age, it is all too easy for us to forget life’s marvels when we’re mired in lifestyles …

Read More →
Scroll to Top