How Do You Learn to Love Yourself?

Sunny Dawn Johnston Sunny's Thoughts 4 Comments

It is a question I am asked all of the time. HOW????? When I think back to how I began the process of learning to love myself, it was 10 steps. When I was 19 years old, I read a book called You Can Heal Your Life by Louise Hay. You know Louise Hay, right? She is one of the …

The Clairs – Your Connection to the Spirit World

Sunny Dawn Johnston Sunny's Thoughts 16 Comments

The Clairs – Your Connection to the Spirit World When you are learning to tap into your intuition and the Spirit world around you, it is important to understand how the messages will show up. Spirit will send you a message, and your mind and body will begin to experience mental impressions: visions, sounds, feelings, thoughts, and even smells. These …

5 Ways to Stay Grounded and Connected Living this Thing We Call Life

Sunny Dawn Johnston Sunny's Thoughts 10 Comments

I am a work in progress … always … and some days are better than others. How about you? One thing I see a lot in my clients and students, and something I have struggled with in the past myself … is staying connected to spirit … being consistent with my spiritual practice. I have found that for myself, that …

Take the First Step and Know the Answers are Within

Sunny Dawn Johnston Random Thoughts, Sunny's Thoughts 17 Comments

If you’re like me, you likely want a map, a road or at least a coordinate. Tell me Spirit, HOW to get to where I want/need go. Over the years, I have learned that: The Map is Within. There Isn’t a road. There is NO Right Way. The Coordinates Change Constantly. I’ve learned that the how is within me. All …

Behind the scenes – Mexican Riviera Cruise 2017

Sunny Dawn Johnston Random Thoughts, Sunny's Thoughts 9 Comments

I LOVE TO TRAVEL!!!! And, I really LOVE cruises!  My hubby, not so much. How about you? I’ve been on 5 cruises … and I’ve loved every one of them for different reasons – even the one I got terribly sick on for three days and ended up in the infirmary. STILL LOVED IT! If you have been on a …

Are you a Night Owl or a Lark? – How & Why I Changed from One to the Other

Sunny Dawn Johnston Sunny's Thoughts 19 Comments

Do you know someone that simply hates mornings… prefers late late evenings? I know, hate is a strong word… one I don’t usually use. In this case though, I know several people that truly do hate mornings. Maybe you too despise those mornings when the alarm goes off, or the dogs get you up early or the kids wake up …

Should vs. Could – Quit shoulding yourself

Sunny Dawn Johnston Sunny's Thoughts 2 Comments

Before you watch the video below I just want to remind you … You are deserving and worthy … simply because you are here in physical form. It’s time to own your power and allow yourself to be recognized, by YOU, for the amazing being that you are … No more excuses … Its time to get off that guilt …

Practicing the Art of “Your Opinion of Me is None of My Business!”

Sunny Dawn Johnston Ask Sunny, Sunny's Thoughts 46 Comments

I’ve been criticized for how I look and dress. I’ve had people tell me I am doing the devil’s work. I’ve had people say that I am a fake and a fraud. I’ve had people be downright hurtful and nasty… and not “KNOW” a thing about me. And… I have felt devastated, worthless and powerless. How about you? I’m sure …

Communicating with miscarried/stillborn/aborted babies

Sunny Dawn Johnston Sunny's Thoughts 16 Comments

Babies CAN Communicate in Spirit Many people believe that when they lose someone that is very young that they will have a hard time communicating with them. That couldn’t be, from my perspective, further from the truth. There is no age, only vibration in the spirit world, therefore, spirits… of any physical age, can communicate with loved ones in the …

I LOVE Hugs!!! How About You?

Sunny Dawn Johnston Ask Sunny, Sunny's Thoughts 3 Comments

I am a hugger!! I mean really – a hugger. If you meet me, you are going to get a hug. A hello – probably! A handshake – no! You’re getting a hug. So, years ago, when my fabulous friend Carol CC Miller invited me to host an International Hug Day I jumped on the idea and quickly got a …

Sharing a throwback from 1989

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Once in a while, you find an old gem. Something that reminds you of a part of you that you had forgotten… or never even realized existed at the time. This poem is that thing for me… I found it the other day while going through old papers, organizing my office. It put as smile on my face, and at …

Suicide – A Personal Story

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Finding Love in the Midst of Tragedy It was a typical Monday evening in January. My husband Brett and I were relaxing on the couch after a busy weekend of speaking events, discussing my foundation’s annual charity event scheduled for the next day. I was particularly excited that my husband’s best friend Jim and his girlfriend Laura would be joining …