New Year, New You? Join me for a FREE 5 DAY Body Challenge!!

Sunny Dawn Johnston Random Thoughts, Sunny's Thoughts 1 Comment

New Year, New You? How About A REVIVAL Instead? That time of year is almost here. In a week or so, the world will be joining a gym, starting a diet, and setting mind-boggling self-improvement goals. “This year I’m gonna lose 30 pounds and get in shape.” Or maybe something like, “This is the year I’m going to fit into …

Your Body Is a Freaking Miracle: Loving How It Works (Instead of JUST How It Looks)

Sunny Dawn Johnston Sunny's Thoughts Leave a Comment

Your Body Is a Freaking Miracle: Loving How It Works (Instead of JUST How It Looks) You might’ve heard it said that your body is the most amazing thing you will ever own. Your body is a miracle, a wonderland, a brilliant machine. I’m sure you’ve heard all the catchphrases. But let me ask you this: do you believe it? …

New Year, New You? How About A REVIVAL Instead?

Sunny Dawn Johnston Random Thoughts, Sunny's Thoughts 2 Comments

New Year, New You? How About A REVIVAL Instead?   That time of year is almost here. In a few short weeks, the world will be joining a gym, starting a diet, and setting mind-boggling self-improvement goals. “This year I’m gonna lose 30 pounds and get in shape.” Or maybe something like, “This is the year I’m going to fit …

5 Ways to Embrace Your Body and Love the Skin YOU’RE In

Sunny Dawn Johnston Sunny's Thoughts 6 Comments

It’s that time of year. A time when you think about your body… and wish it were different. Or … maybe it is always that time of year for you. I was on one of my mentoring calls recently when one of my clients started talking about that fact that she was going away for a beach vacation and was …