My

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Welcome to my space! I’ll share my thoughts, ideas and anything else I feel guided to share. Enjoy!

It's so much easier to watch Netflix and eat Ice Cream

Last month I opened the doors to my NEWEST LOVE, my membership site and 5 step process called ELEV8 Your Life. What a whirlwind the …

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What do you do when you can't seem to find your voice but you gotta get it out?

One of my favorite ways to move energy when I feel stuck is to write and burn. It’s not like you just write and burn …

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Shelly Kay Orr

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5 Tips for Finding Inspiration to Write

5 Tips for Finding Inspiration to Write If you want to become a writer or perhaps you already love to write, but you desire to …

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Life is an adventure 🙂

Happy Summertime!!! It’s been a hot one here in Arizona … 117 degrees the other day when my hubby and I had an adventure on …

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Happy Father’s Day… even if it wasn’t always happy

Happy Father’s Day – I woke up this morning with great appreciation in my heart for my husband and the father figure he has been …

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Spring Clean your Home's ENERGY

Have you ever considered your home has a personality? It’s a living energy and sometimes your space needs a little self-care. Consider all the different …

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The Writing Nook – Finding Connection as a Writer

I truly believe that writing can heal our hearts … Even if you never share your writing, the release of the energy and emotion within …

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One of My Favorite Healing Techniques-Processes

Have you ever heard of the Write and Burn process? You may have heard of Julia Cameron’s “Morning Pages” ritual, that invites you to journal …

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Death, Dying and the Soul’s Transition

Nikola Tesla states: “If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.” We are souls/spirit having …

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The Writing Nook – Three Easy Ways to Get Your Writing Published

I truly believe that writing can heal our hearts … Even if you never share your writing, the release of the energy and emotion within …

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Your Body Is a Freaking Miracle: Loving How It Works (Instead of JUST How It Looks)

Your Body Is a Freaking Miracle: Loving How It Works (Instead of JUST How It Looks) You might’ve heard it said that your body is …

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New Year, New You? How About A REVIVAL Instead?

New Year, New You? How About A REVIVAL Instead? That time of year is almost here. In a few short weeks, the world will be …

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The Writing Nook – The Art of Storytelling

I truly believe that writing can heal our hearts … Even if you never share your writing, the release of the energy and emotion within …

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Q&A about the Afterlife

22 Questions and Answers About the Afterlife!

Over the years I have been asked thousands of questions about the Afterlife: What happens when you die? How does it happen? What do our loved …

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Believing is Seeing

Every November, I look forward to speaking at one of my favorite events, Celebrate Your Life. Year after year I have been so very blessed …

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Are You Looking for the Presence?

The Holidays are coming! It is getting cooler outside, and we begin the time of year where we share gifts with those that we love …

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The Writing Nook – 7 Must-Have Tools for Writers

This is such a GREAT BLOG about tools for writers. Man, I wish I had these 6 years ago when I started my writing career:) …

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How Do You Learn to Love Yourself?

It is a question I am asked all of the time. HOW????? When I think back to how I began the process of learning to …

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The Texas Hurricane and the Love that Came through Sunny’s Store

SUNNY’S STORE It was Saturday, August 26th of 2017 – I was in the midst of Sunny’s Body Revival class – when Hurricane Harvey blew …

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Happy Halloween, Hallows Eve, Samhain or Tuesday!

Today is 10/31! Halloween! It is referred to by many different names such as Hallows Eve and Samhain.  But, today, October 31st is a Holiday …

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