How Do You Let Go of the Head Chatter?

Sunny Dawn Johnston Sunny's Thoughts 4 Comments

Head chatter … It’s a problem we all have from time to time … right? Can’t get to sleep because of it … Can’t concentrate at work … Most importantly … it causes you to not be present in your life … would you agree? I have a very busy head. I am a thinker by nature. I am also …

Why Do You Do the Work You Do?

Sunny Dawn Johnston Sunny's Thoughts Leave a Comment

I always end every team meeting with this question: Why do you do the work you do? My line of work is so extraordinarily special. Those of us that are counselors, teachers, guides, coaches, healers, etc … the list goes on and on. We “get” the opportunity to make an impact, support real change in someone’s life. Do you agree? …

FREE and EASY Candida Yeast Test

Sunny Dawn Johnston Sunny's Thoughts Leave a Comment

Might I have a problem with Candida Yeast? You can try this simple test to find out. First thing in the morning, before you put ANYTHING in your mouth, fill a clear glass with room temperature Bottled Water. Work up a bit of saliva, then spit it into the glass of water. Check the water every 15 minutes or so …

Addiction Affirmations

Sunny Dawn Johnston Sunny's Thoughts Leave a Comment

I am perfect just as I am Every life experience carries a lesson I am free I accept myself I am deserving of love I accept life’s challenges as a way to grow I open myself to healing, I have the right to be treated with respect I allow myself the proper amount of food, sleep and enjoyment each day …