Blog - Sunny Dawn Johnston

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Excuse #5 for Lack of Self-Care

There are times when our sense of purpose becomes so inextricably intertwined with the success of others, that we lose focus on our own path …

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March 9th Full Moon in Virgo

March’s Full Moon is part of the lunation known as “Pisces Season” – the time when the sun is in the sign of Pisces beginning …

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Excuse #4 for Lack of Self-Care

Lack of self-worth is a silent pandemic that we’ve all suffered from on some level. One of the biggest symptoms of this disease is the …

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Excuse #3 for Lack of Self-Care

With the boom of the internet and social media over the last decade, we as a society have reaped increased connection and incredible interaction with …

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Excuse #2 for Lack of Self-Care

Burnout’s a real thing friend. No one benefits when you put your own needs on the back-burner and drive yourself into the ground from self-imposed …

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The 4 Types of Love

Love is not seeing experiences, people, and situations as good or bad, but simply as experiences. Happy Valentines Day friends! In the spirit of V-day, …

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Excuse #1 For Lack of Self-Care

Hey friends! For a few weeks, I’ve been talking about the importance of self-care and self-love. Self-care is defined by the International Self Care Organization …

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February 9th Full Moon in Leo

I always love the energy of the full moon – well … almost always. Sometimes it gets a bit intense, which is why I ask …

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5 Excuses For Lack of Self-Care

Be wary of what keeps you from putting yourself first! Your level of self-care is apparent in the way you carry yourself. From my experience, …

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1/11/11 – 9 Years ago today

My brother and I had planned a trip to Utah on January 26th, 2011 to see my Grandma for her 95th birthday. She had been …

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3 Ways to Enrich your Life through Community

Wake up. Work. Netflix. Sleep. Repeat. In today’s age, it is all too easy for us to forget life’s marvels when we’re mired in lifestyles …

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January 10th Lunar Eclipse in Cancer

I always love the energy of the full moon – well … almost always. Sometimes it gets a bit intense, which is why I ask …

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It’s That Time Again… Tips to Embrace Mercury Retrograde

Yup, it is that time again! By now, you have probably heard someone say … “Oh, It’s Mercury retrograde”. Mercury Retrograde is about to begin …

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Tips to Embrace Mercury Retrograde

Yup, it is that time again! By now, you have probably heard someone say … “Oh, It’s Mercury retrograde”. Mercury Retrograde is about to begin …

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Happy Holydays and Merry Christmas!!!!!!!

I am wishing you  Peace, Love & Light on this Special day of Christmas… and every day after. Whether or not you Celebrate this particular …

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Appreciation & Gratitude

Appreciation & Gratitude What is the difference? This is something I have thought about many times … is there a difference between gratitude and appreciation …

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Common Questions and Answers about the Afterlife!

Over the years I have been asked thousands of questions about the Afterlife: What happens when you die? How does it happen? What do our loved …

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The Blame Game – How to Take your Power Back Today!

BLAME Man is this a tough one for some of us. It sure was for me. Blame was my go to. It was my only …

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It's so much easier to watch Netflix and eat Ice Cream

Last month I opened the doors to my NEWEST LOVE, my membership site and 5 step process called ELEV8 Your Life. What a whirlwind the …

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What do you do when you can't seem to find your voice but you gotta get it out?

One of my favorite ways to move energy when I feel stuck is to write and burn. It’s not like you just write and burn …

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Shelly Kay Orr

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