Today is 10/31! Halloween! It is referred to by many different names such as Hallows Eve and Samhain. But, today, October 31st is a Holiday for many. Whether it is a time to dress up in costumes and go trick or treating, a time to honor the souls of our deceased loved ones, or a…
This is such a GREAT BLOG about tools for writers. Man, I wish I had these 6 years ago when I started my writing career:) I truly believe that writing can heal our hearts … Even if you never share your writing, the release of the energy and emotion within your body can be truly…
It is a question I am asked all of the time. HOW????? When I think back to how I began the process of learning to love myself, it was 10 steps. When I was 19 years old, I read a book called You Can Heal Your Life by Louise Hay. You know Louise Hay, right?…
SUNNY’S STORE It was Saturday, August 26th of 2017 – I was in the midst of Sunny’s Body Revival class – when Hurricane Harvey blew into the Houston area. I reached out to my Soul Sisters for love, prayers and support for everyone involved. At that time, I felt underwhelmed by the media hype due…
The Holidays are coming! It is getting cooler outside, and we begin the time of year where we share gifts with those that we love … whether the gift be a present, or our presence, the Holidays are a time that we truly focus on love and joy. The Spirit world also likes to join…
Hey friends … I thought I’d share a few tidbits with you about me … things you may not know … I’d love for you to share some tidbits about you … with me too 🙂 -SDJ Born 3/23/71 – Cheyenne, Wyoming – 12:50pm Who inspires me? – I am inspired everyday by someone. I…
How to Say No in a Loving Way … It is Possible! The late Steve Jobs once said: “Focus is about saying no.” Over-committing to others often ends up with you supporting them and taking you away from your focus, pulling you away from what it is you truly desire. This is not good for…
When we are going through a difficult period in our lives, or are dealing with a crisis, it can feel like our lives are over. I’m sure that these last few months have felt very challenging for you, as they have for me, with the hurricanes, fires, earthquakes and, the most recent, the shooting in…
I truly believe that writing can heal our hearts … Even if you never share your writing, the release of the energy and emotion within your body can be truly life saving. So, for those of you that are interested in sharing your story in a bigger way, this blog, The Writing Nook, is for…
I truly believe that writing can heal our hearts … Even if you never share your writing, the release of the energy and emotion within your body can be truly life saving. So, for those of you that are interested in sharing your story in a bigger way, this blog, The Writing Nook, is for…
This guest blog is from a client, student, colleague and friend, Shanda Trofe. She lives in St. Petersburg Florida and was forecast to be at the eye of IRMA. Her family made a choice to stay put, and with that choice came a lot of insight. I truly believe that Harvey, Irma and many others…
If you’re like me, you likely want a map, a road or at least a coordinate. Tell me Spirit, HOW to get to where I want/need go. Over the years, I have learned that: The Map is Within. There Isn’t a road. There is NO Right Way. The Coordinates Change Constantly. I’ve learned that the…
I am a work in progress … always … and some days are better than others. How about you? One thing I see a lot in my clients and students, and something I have struggled with in the past myself … is staying connected to spirit … being consistent with my spiritual practice. I have…
A couple of years ago, I was invited to write an article for Addiction.com. I was so honored to be able to share my experience, from a medium’s perspective. Please check out the article below and share if you enjoy it:) – SDJ♥ Addiction and death are two of the most difficult and challenging human…
This fall, I have five back-to-back trips over two and a half months. Lots of travel … Which I LOVE! I’ll be in Sedona – for my sold-out retreat, Puerto Penasco, Mexico – for my son’s wedding, Sedona again – Celebrate Your Life, The Florida Keys – Writer’s Retreat (still a couple spots open) and…
I read this a while back in my inbox… Your joy factor will remain constant as you are continually refining your ideas of what you want, and that’s why it is so important for you to get everybody else out of the equation. They’ve got their own game going on; they don’t understand your game….
There comes a time in our lives where we make a decision. Sometimes it is a conscious choice and sometime it stems from an experience that we can no longer deny. Either way, we arrive at a point in our lives where we know or feel that it is time to move forward. We can…
Death… it is the one journey we will ALL walk. 7.2 billion people on this planet will experience death, whether it’s the death of a loved one, a friend, a pet, or ultimately their own. It is an absolute! As a Psychic Medium I am surrounded by death on a daily basis, whether it is…
My marriage was never really falling apart.. I never let it get that far.. but early on in my marriage, just a couple of years into it… I knew that I was going to sabotage a great thing if I didn’t change my ways. I was addicted to chaos and drama. I’d been in unhealthy…
Try vs. Do – That is the question Ask yourself these questions: Am I trying to live my greatest life or am I living my greatest life? Am I trying to change my life or am I changing my life? Which word do I use more… I’ll try or I will… do? What is it…