- I am perfect just as I am
- Every life experience carries a lesson
- I am free
- I accept myself
- I am deserving of love
- I accept life’s challenges as a way to grow
- I open myself to healing, I have the right to be treated with respect
- I allow myself the proper amount of food, sleep and enjoyment each day
- I am sober
- I forgive myself
- I choose letting go
- I am free from negative substances, people and energy
- I am responsible for my own happiness
- I lovingly take back my power. I release this old idea and let it go.
- I give myself permission to change.
- No person, place, or thing has any power over me. I am free.
- I create a new life with new rules that totally support me.
- The past is over. I choose to love and approve of myself in the now.
- I easily and comfortably release that which I no longer need in life.
- I am doing the best I can. I am wonderful. I am at peace.
- I am willing to change and grow. I now create a safe, new future.
- I refuse to limit myself. I am always willing to take the next step.
- I choose to handle all my experiences with love, joy, and ease.
- I have the courage to change.
- I move beyond past limitations into the freedom of the now.