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Welcome to my space! I’ll share my thoughts, ideas and anything else I feel guided to share. Enjoy!

Life Lessons!!! – according to SDJ

Your Body Knows!Listen to your body. Your body is always speaking to you. It’s always giving you input. It’s always letting you know what you’re holding back, what you’re not sharing, what you’re pushing down, what you’re suppressing. We don’t always listen to our bodies, but our bodies always know. And if we choose to

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