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Welcome to my space! I’ll share my thoughts, ideas and anything else I feel guided to share. Enjoy!

Excuse #2 for Lack of Self-Care

Burnout’s a real thing friend. No one benefits when you put your own needs on the back-burner and drive yourself into the ground from self-imposed martyrdom. In this week’s post, I want to discuss how being a caretaker/caregiver can be severely detrimental to you if you don’t have a healthy grasp on your own personal

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