Welcome to my space! I’ll share my thoughts, ideas and anything else I feel guided to share. Enjoy!

Excuse #1 For Lack of Self-Care

Hey friends! For a few weeks, I’ve been talking about the importance of self-care and self-love. Self-care is defined by the International Self Care Organization as “what people do for themselves to establish and maintain health, and to prevent and deal with illness.” Today, I want to talk about one of the top excuses people

Read More »
Scroll to Top