Blog

Welcome to my space! I’ll share my thoughts, ideas and anything else I feel guided to share. Enjoy!

Finding presence in the pain

This moment, right now, is what we have. Being present hasn’t always come easy for me, but with much practice, I have found it to be my safe place and a true blessing. I’m not perfect at it, but I am getting better and better. Presence, in this moment… helps release fear, pain and heartache. 

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