Welcome to my space! I’ll share my thoughts, ideas and anything else I feel guided to share. Enjoy!

The salad bar of life

This is the way I look at life… everyone gets to choose what they want, and what they want has nothing to do with you… You will never be good enough, nice enough, rich enough.. to change someone else. It won’t happen. People change when they are ready to change… if ever. So, when someone

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Embracing your body

Learning to love yourself exactly as you are can be a hard thing to swallow if you don’t see value and worth within. I have walked a very difficult path in regard to body acceptance, appreciator and tolerance. I have learned to forgive and love myself exactly where I am in life through each challenging

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