5 Ways to Stay Grounded and Connected Living this Thing We Call Life

Sunny Dawn Johnston Sunny's Thoughts 10 Comments

I am a work in progress … always … and some days are better than others. How about you? One thing I see a lot in my clients and students, and something I have struggled with in the past myself … is staying connected to spirit … being consistent with my spiritual practice. I have found that for myself, that …

5 Ways to Embrace Your Body and Love the Skin YOU’RE In

klvadmin Sunny's Thoughts 6 Comments

It’s that time of year. A time when you think about your body… and wish it were different. Or … maybe it is always that time of year for you. I was on one of my mentoring calls recently when one of my clients started talking about that fact that she was going away for a beach vacation and was …

Suicide – A Personal Story

Sunny Dawn Johnston Sunny's Thoughts Leave a Comment

Finding Love in the Midst of Tragedy It was a typical Monday evening in January. My husband Brett and I were relaxing on the couch after a busy weekend of speaking events, discussing my foundation’s annual charity event scheduled for the next day. I was particularly excited that my husband’s best friend Jim and his girlfriend Laura would be joining …

Let go of comparison once and for all

Sunny Dawn Johnston Sunny's Thoughts 4 Comments

Do you get stuck in judgment.. of yourself or others? Do you compare yourself with others? Do you judge where you think you “should” be now in your life? How might these thoughts hold you back from truly living in this present moment? This moment is all you have, right here right now. Why would you waste it on judgment …

5 ways to start your day… and stay connected while life is happening:)

Sunny Dawn Johnston Sunny's Thoughts 27 Comments

I am a work in progress… always.. and some days are better than others. How about you? One thing I see a lot in my clients and students, and something I have struggled with  in the past myself… is staying connected to spirit… being consistent with my spiritual practice. I have found that for myself,  that it is an absolute …

Learning trust…

Sunny Dawn Johnston Sunny's Thoughts 2 Comments

Trust is one of those things that can be so hard to do. Remember though, trust is not understanding why something happened, it is trusting that it happened for a reason. I find that when we truly trust, ourselves, our guidance, the universe, no matter what happens in life, we know we are OK.. right where we are. That is …

A MIRACLE MANIFESTATION

Sunny Dawn Johnston Sunny's Thoughts 7 Comments

Ten years ago, I had an experience that was a great example of how powerful manifestation can be and also the power of absolute belief that something will happen. For some people this was hard to believe, including and especially … my sweet husband! (insert smirk from me) The story begins: We were in Puerto Peñasco, Mexico, had just arrived, …

Let go of comparison once and for all

Sunny Dawn Johnston Sunny's Thoughts 8 Comments

Do you get stuck in judgment.. of yourself or others? Do you compare yourself with others? Do you judge where you think you “should” be now in your life? How might these thoughts hold you back from truly living in this present moment? This moment is all you have, right here right now. Why would you waste it on judgment …

5 ways to stay connected while life is happening:)

Sunny Dawn Johnston Sunny's Thoughts 5 Comments

I am a work in progress… always.. and some days are better than others. How about you? One thing I see a lot in my clients and students, and something I have struggled with  in the past myself… is staying connected to spirit… being consistent with my spiritual practice. I have found that for myself,  that it is an absolute …

Who are your teachers?

Sunny Dawn Johnston Sunny's Thoughts 6 Comments

I so agree with this message…. The people that come into our lives as teachers aren’t always the ones we agree with… not even the ones we like.. or even the ones we choose.. or hire… Our GREATEST teachers are often the ones that (we allow) … to drive us batty.. make us crazy… have great conflict with… feel completely …

Suicide – A personal story

Sunny Dawn Johnston Sunny's Thoughts 5 Comments

Finding Love in the Midst of Tragedy It was a typical Monday evening in January. My husband Brett and I were relaxing on the couch after a busy weekend of speaking events, discussing my foundation’s annual charity event scheduled for the next day. I was particularly excited that my husband’s best friend Jim and his girlfriend Laura would be joining …